Therapeutic yoga is defined as the application of yoga postures and practice to the treatment of health conditions and involves instruction in yogic practices and teachings to prevent reduce or alleviate structural, physiological, emotional and spiritual pain, suffering or limitations.
Acupuncture involves the insertion of very thin needles through your skin at strategic
points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, including stress management.
DDiet therapy is a broad term for the practical application of nutrition as a preventative or corrective treatment of disease. This usually involves the modification of an existing dietary lifestyle to promote optimum health.
Fasting is defined as the ability to meet the body's requirements for macro- and micronutrients during a limited period of either shortage or absence of food, by using almost exclusively the body's energy reserves without endangering health.